Anand Utsav 2023

Restore Life’s Natural Rhythm of Happiness with Sudarshan Kriya

At the core of the Art of Living Happiness program is a unique and profound breathing technique. A practical tool that restores body, mind and spirit into its natural rhythm of being, the Sudarshan Kriya has positively transformed millions and millions of lives.

Along with Sudarshan Kriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program is all that you need for an experience of happiness like never before.

Happiness Program Ludhiana

Choose your Preferred Centre, Dates & Timings
Click on Register Now Button to Confirm your Batch

Haibowal Center

14 B , Dev Nagar,
Hambran Road, Ldh

Dates : 12 – 17 Sept, 2023
Morning : 6:00 – 8:45 AM
Evening : 6:00 – 8:45 PM
Contact : 81466-22991

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Model Gram

312 Model Gram
Pakhowal Rd, Ludhiana

Dates : 12 – 17 Sep, 2023
Morning : 6:00 – 8:30 AM
Afternoon : 11:00 AM – 1:30 PM
Evening : 7:00 – 9:15 PM
Contact : 98551-11444

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Sec 32 (Chd Road)

New Onkar Vihar, 
Sec.32, Ludhiana

Dates :  14 – 17 Sept, 2023
Morning : 5:30 – 8:00 am
Afternoon : 11 AM –  1:00 PM
Evening : 6:00 – 8.30 PM
Contact : 88721-79752 

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Dugri Road

730-C Model Town Extn
Dugri Rd, Ldh

Dates : 12 -17 Sept, 2023
Morning : 6:00 – 8.30 AM
Evening : 6:00 – 8.30 PM
Contact : 97791-34674

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Kidwai Nagar

Rainbow Playway School,
Kidwai Nagar Ldh

Dates : 19 – 24 Sept, 2023
Morning : 6:00 – 8:30 AM
Evening : 6:00 – 8.30 PM
Contact : 97798-00185

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Model Town

64-R, Model Town
Ludhiana

Dates : 19 – 24 Sept, 2023
Morning : 6:00 – 8:30 AM
Evening : 6:00 – 8:30 PM
Contact : 80540-66606

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Gyan Mandir

Adj PCTE Campus 2,
Baddowal, Ludhiana

Dates : 24 – 26 Aug, 2023
Time : 6:00 – 9:00 AM
Contact : 98761-47333

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Jalandhar Bye Pass

Guru Kripa School
Jalandhar Bye Pass, Ldh
 
Dates  : 29 Aug – 3 Sept, 2023
Time : 6:00 – 8.30 PM
Contact : 97790-18035

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Experiences

Program Benefits

De-stress & Relax

Unwanted thoughts drain your energy. De-stress, conserve energy and utilize it for excellence. Do more in less time. Enhance your productivity. Touch the sky.

Be more Attentive

ADHD is a tough challenge for youth. Reasons like more screen time and less sleep are aggravating the issue! Learn to increase your focus and attention span in the workshop.

Be more Self Aware

Be aware of why you do and what you do! Decide and act with greater awareness. Know your needs, desires and limitations. Quieten your mind and be with yourself.

Have better Self Control

Develop self-discipline with meditation. Activate the part of your brain that is responsible for self-regulation. Learn how to overcome temptations

 

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